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Soft Tissue Therapy

Soft tissue therapy is a type of manual therapy that focuses on the muscles, ligaments, and fascia in the body. This can include techniques such as soft tissue release and instrument-assisted soft tissue mobilization, which improve mobility, reduce stress, and mitigate the risk of injury. Whether you are an athlete looking to optimize your performance or someone dealing with chronic pain, soft tissue therapy can offer a variety of benefits. By targeting trigger points and relieving tightness, we can improve your range of motion and flexibility, potentially leading to improvements in strength and pain perception. Overall, soft tissue therapy is an effective component of a holistic approach to health and wellness.

Our Approach to Soft Tissue Therapy

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