Soft Tissue Therapy

IASTM is a manual therapy that involves the use of stainless steel tools to apply deep and even pressure to painful areas in the body. The principle of the technique is to break up adhesions in tissues, which can cause pain, restricted movement, and inflammation. This technique has been found to be effective in treating a number of conditions, including tendinopathy, scar tissue, and muscle tightness. Overall, IASTM is a safe and efficient way to alleviate pain and discomfort caused by tissue adhesions.

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Active Release Technique (ART) is a revolutionary soft tissue therapy that helps patients recover from various musculoskeletal conditions. It can treat muscle, tendon, and ligament problems with tremendous effects on strains and sprains. Through active release, patients can increase their range of motion and improve muscle function. This type of therapy is especially beneficial for athletes and other active individuals who frequently experience muscle soreness and pain. ART is a gentle yet effective way to enhance recovery and promote better overall musculoskeletal health.

Passive release soft tissue therapy is a form of manual therapy that helps to treat soft tissues in the body. During this treatment, we gently apply pressure to muscles, tendons, and fascia to alleviate restrictions and pain. This therapy technique is effective in reducing tension in the soft tissues and improving overall mobility. In some cases, exercise is recommended to maintain the results of this treatment for a longer period of time. With this treatment, patients can experience improved flexibility, reduced pain and discomfort, and an increased range of motion.

Rehabilitative exercises are an essential component of chiropractic treatment, which focuses on improving the overall  health of an individual. These exercises are designed to tighten and strengthen the muscles that support the spinal column, leading to a reduction in pain and increased flexibility. Through a combination of targeted exercises and regular adjustments, patients can work towards better health and relief from their symptoms.

Infrared laser therapy is a popular form of light therapy that promotes healing and pain management. The therapy involves using a low-level laser to target specific areas of the body that are experiencing pain or discomfort. The laser penetrates deep into the skin to stimulate the body's natural healing processes, helping to speed up the recovery time for injuries or conditions such as arthritis or back pain. Learn more about laser therapy here!

Kinesiology taping is a therapeutic tool that is widely used by rehabilitation specialists. The kinesiology taping method facilitates lymphatic drainage by microscopically lifting the skin, which helps alleviate pain and decompress underlying tissues. This technique is a treatment option for individuals who have injuries or illnesses that impact their mobility and motor functions. It is made from a stretchable and breathable material that doesn't overly restrict movements.